I have been doing Yoga for almost 8 years and thought I was for the most part "doing it right". Yet today's Pranalife workshop was so enlightening. I feel like I've rediscovered yoga. I already feel my body truthfully opening up and learning the balance between strength and ease, focus and calm and striving and letting go.
If you want to understand your body individually with a hands on teacher, come to Pranalife YTT workshops!!!
- Selam Debs, Pranalife Yoga Teacher Training student