February 14 - March 14, 2011
We've started, but go to your Pranalife Profile and check the "30 Day Challenge" box to be automatically signed up for our next challenge!
Want to be a better lover, listener, partner? This 30 Day Challenge pairs yogic philosophy with the research of "Love Lab" founder Dr. John Gottman to help your relationship succeed. Sign up below and get research and tips, from learning better ways to ask for (and get) what you want to yoga postures for steamier sex.
Add a regular yoga practice at our Pranalife Yoga Studio to your commitment: Purchase a $30 for 30 Days Challenge Pass at our Uptown Waterloo studio.
For 30 days, commit to a yoga practice - whether it be 20 min a week or 2 hrs a day - pair that practice with a goal, and practice with others working toward the same goal. It's easier to succeed if you make it public, make it attainable, make it a habit, and do it with others.
To get started, fill out the fields below. If you'd like to do more with Pranalife, sign up for the challenge through your own profile.