The Pranalife Story

“Let those who would move the world, first move themselves.” ~ Socrates

Prana [Sanskrit]: "life force," yoga's version of chi. The powerful, subtle energy that brings us all to life.

Pranalife is for people who want to do more than go through the motions of life. We practice living yoga, where what we do on the mat makes you fit to create the life you've always wanted off your mat. How? It's pretty simple really; it's all about understanding yoga's core principles. Come try a class and see what we mean.

Pranalife Yoga was Founded in 2006 by Advanced Yoga Instructor Asia Nelson. We offer yoga classes, private yoga, personalized group yoga sessions, the original Got Yoga? 30- and 45-min yoga sessions, retreats (the Tuscany Yoga+Cooking retreat being a favourite) and special events like the popular Vine & Vinyasa Yoga+Wine+Chocolate/Cheese/Pastry evenings. Pranalife's most exciting development has been its innovative Yoga Teacher Training (YTT) program, which has launched numerous teachers into vibrant careers since 2008. 

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Learn more about Pranalife Director and Founder, Asia Nelson

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