The thoughts on this blog aren’t always filtered and the aren’t always focused, but they’re always from my heart and mind and here for your enjoyment. It’s one more way I like to connect with you. Feel-good comments and thoughtful questions are always welcome.

 

 

Friday
12Mar2010

A Grounded Nomad Confession

At the age of 17 I left home for the first of many ridiculously underinformed and fabulous adventures. I moved from my tiny town of 5600 people in the Rockies to Tyler, Texas (yup, you heard me), then to Holland, Whales, the Canary Islands, Colorado, and finally landed back in Alberta for four years of university. Immediately upon finishing my degree (one of my favourite times in life to date, and also one of the most tumultuous), I moved to Calgary, hated Cubicle Nation so much I’d have hung myself by my ceiling fan if it wasn’t for people like Dave Arnold in my life, and then landed the role of a lifetime as the host of a travel show. Captain Nomad launches again! Twenty-six countries in nine months. Sweet. I came back to Canada and promptly traveled to New Orleans, New York, blah blah a blur of travel and flight, low gravity and high adventure.

Then seven years ago I moved to this unassuming little city of Waterloo to do my MA. I immediately wanted out. There was something about this place that felt frighteningly claustrophobic to me and I literally had about two weeks before I was packing up and ready to head to an ashram in Thailand. But something happened: when people I’d met heard I was planning to leave, they reached out. They called me, asked me to coffee, talked with me and encouraged me to stick it out. I was so taken by how much they actually cared about me that I stayed. For SEVEN years, FIVE years longer than planned, I stayed.

But tonight the old North Wind beckons, as it always seems to do. I feel compelled. I feel too here and not enough there. I feel an anxiety that my ‘actual’ or ‘intended’ life is out there somewhere and I’m missing it by plodding along in this little city. Most of the people I know are home with their families right now. I am not. Most of the time my newfound anxiety that I need to ‘get serious’ and work hard and let go of my fanciful visions of life wins out, I am ashamed to say. I fear I have chosen that life of quiet desperation more swiftly than I’d have ever imagined. Me ten years ago would not recognize me now.

What holds me here now? I have created a good life here. The kindness I find in people that initially made me stay is still here. I have all the creature comforts of modern living: a great doctor; a fab mechanic; a lovely home; a nice car; a good job; safety and relative security; familiarity. These are all things that would’ve DRIVEN ME CRAZY in my former life as being entirely too domesticated and stuck, but I have come to appreciate them all.

Still, this life is very domesticated, and I wonder if it’s also a bit stuck. I am often adrift here, dispassionate other than when it comes to my work, often lonely and disengaged with the culture of Canada’s Silicon Valley. I am quite out of place here, and I feel that every day. I miss my mountains. I love vivacity and the ability to be full of life and energy (I tend to freak people out here when I get excitable or dramatic). I feel only occasional drops of the kind of living I imagine for myself. So why stay? It’s a very good question I am asking myself anew these days.

Tuesday
23Feb2010

Withdrawing my senses: pratyahara off the mat

I’d been waiting years to feel comfortable with the level of safety and experience the medical community could offer for laser eye surgery before committing to doing it. I only have one set of eyes, after all. When I’d recently read that the procedure had been approved it for astronauts and US air force pilots, I figured that was close enough. Those are expensive eyes to screw up. Plus, with wavefront technology they talk about vision in HD - sweet! So I booked it for February 18th.

The surgery went perfectly, under the guidance of one of Canada’s top laser eye surgeons. My recovery excelled the first day. The second day, however, I had an allergic reaction to the anti-inflammatory eye drops I was given. The unfortunate best solution to this problem was to remove my bandage contact lenses - which were saturated with the drops - earlier than scheduled. That meant my raw eye surface nerves were exposed while also being swollen from the allergic reaction. I nearly vomited from the pain when my eye doctor slid those lenses off. Percocet was my friend for the rest of that day and night.

Fortunately, though, eyes heal quickly and mine recovered beautifully after that little, horridly painful bump in the road and as of today I’m pretty much back to normal, except without the glasses and with crisper, clearer vision each day. In the mornings I reach for my glasses for a moment, and then smile. Perfecting vision feels good.

Interestingly, I found another ‘bandage’ of sorts being removed during this recovery phase. I’d booked off all teaching and let myself stay in bed as much as possible for five days following surgery. During my time unable to drive, see, read, type, or even send texts, I simply had a whole lot of time with me. My entire visually based life had been removed, exposing me to the uninterrupted flow of my own, real life and self.

At first I had cycles of cabin fever. But after a while I noticed initial agitations, like OCD tendencies to get into gmail or facebook, start to subside. I let the rhythm of my body’s needs dictate my schedule. While keeping a blurry-eye on potential emergencies, for the most part I detached from my outside life and rested. I used to do this kind of rebalancing when I would go camping in the backcountry alone, immersed in nature and utterly without clocks, phones or computers. But I’ve been too busy these past few years to camp.

Now emerging from this recent rest, I’m asking myself how much of what I spend my day-to-day time on is important and how much is just me being busy. Having allayed much of my constant daily activity I feel a newfound desire to cut out what feels like it’s blocking my vision for myself and my life. To that end, I’m going to try an experiment. I’m going to remove myself from twitter, sprouter, facebook, and extranneous emailing. I’m going to be less searchable, not worry about my Google ranking, and dedicate more of my time to being in the tangible world around and within me. This isn’t a Luddite rebellion so much as it is me wanting to see how much of day is about distraction and how much is genuinely useful and desirable.

I have, you could say, a new vision for myself that I feel emerging with increasing clarity. Time alone in silence without distraction reminded me of things I used to love, things I simply got busy enough to forget and neglect. In meditation I came alive again thinking about these forgotten dreams and desires. Now, I feel compelled to revive this part of myself.

This blog and website are lifeblood to me, definitely an exercise in joy and creative endeavour. As such, this site will become my online hub. I feel a renewed desire for less quantity, more quality and I hope this site will come to better reflect that.

And so it begins.

Wednesday
10Feb2010

What Yoga Teacher Training (YTT) gave me

I took my first level of yoga teacher training (YTT) in January of 2003 with then-Trinity Yoga (now Gaiatri Yoga). Honestly, I had no idea what I was getting into. I’d only been practicing yoga a few years, and even then it was pretty sporadicly. But my favourite instructor at the time, Jennifer Steed, suggested I would like it and grow from it, so I signed up.

From the very first moments of meeting my fellow YTT colleagues through that intensive week of 10-hour per day training I was lapping it up. My yoga practice matured exponentially. I felt openness in my hips, new physical strength, freedom of movement and such a deeper understanding of what it was I was doing on the mat. Beyond the physical, I was introduced to the Eight Limbs of yoga philosophy and felt for the first time that yoga could be more than just a thing I did; it could become a way I lived. I had moments of real, pure joy in practice and meditation that, honestly, I have never matched since in that same, pure way.

And indeed I was right: yoga very much became a way of life. When I graduated from my YTT I thought I might teach a class here and there to justify the training cost and because I enjoyed it. Yet lo and behold, here I am, a full-time Certified Advanced Yoga Instructor. Every day I centre my life around the practice, philosophy, and training of yoga and anyone who knew me pre-yoga can attest that it has done WONDERS for me. Not only have I created a lifestyle that I love and continue to steer toward bigger and better adventures, but quite honestly it’s possible that yoga saved my life. Really. (That’s another blog post altogether, though)

That simple decision to study with teachers who could take me further and with others who wanted to go further led me so much deeper into a practice, profession, and way of living that I am thankful for every day. It excites me to see the people who now come to my own teacher training with their own visions and beginning steps. Who knows where it will lead them?

I consider it one of my most sacred and valuable privileges to lead yoga teacher training, as I know very well what value and power there is in taking the step each YTT member is taking. My passion, education, and experience culminate in these courses. Some of my most rewarding moments happen in those shared hours with my YTT crew. Plus it’s just a lot of wicked, fabulous fun.

So, thank you to all of you who have taken the plunge and allowed me to share in your yoga journey, both in classes/private sessions and especially through the teacher training. Looking forward to more of it soon!!

 

Friday
05Feb2010

It's not (about) me, it's (about) you

I like blogging. It’s a great, quick innovation on journaling. But I don’t really just want to blather here about me and my thoughts. Why are you here? What do you want to talk about? What’s on your mind and heart?

Thursday
04Feb2010

Pfft. Well, so much for that idea (see previous post)

Focus. Simplify. Yeah. Why doesn’t life ever really work out that way?

So I’ve barrelled into 2010 guns a-blazing and I feel busier and more out of control of my time than ever. Not in an entirely out-of-control way, just in that way that makes me feel like I’m always 3 to-do list items behind where I want to be. I’m not a fan of that way.

This needs to stop. I need to focus, breathe, ground. Why is it so easy to get absorbed in what I could do and lose touch with what I want to do? It’s tricky when what I could do is also something I kinda like to do - grow businesses. What I want to do, though, is not have business stunt me in every other area of my life.

Oh that elusive balance … As I say in class, “Don’t be too attached to your sense of - or lack of - balance. So many things can knock it off, you never really know what it’s going to be like each day. Root, breathe, relax, stay in the posture as long as you’re able, and don’t get pissed when you fall out. It’s just yoga.”

But wouldn’t it just feel so much better if I could just rock every pose???!!! ;)