Prana [Sanskrit]: "life force," yoga's version of chi. The powerful, subtle energy that brings us all to life.

Pranalife Yoga was started in 2006 by Advanced Yoga Instructor Asia Nelson and has become one of Kitchener-Waterloo's best sources for yoga and yoga teacher training. Pranalife is for people who want to do more than go through the motions of life. We engage in living yoga - moving bodies, minds, and energy so you become fit to create the life you've always wanted.

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