Teacher Training - Modules

Elements of Yoga Practice (60hrs)

When: May 4th to June 19th (no classes the weekend of Victoria Day)
Saturdays 8am-5pm + Wednesdays 6-8pm

Where: Minds Eye Studio Art
MAP: 154 Victoria St. South Unit #7, Kitchener (near the Tannery & School of Pharmacy)

Being a great yoga instructor and practitioner comes from a solid rooting in yoga asana (postures). In this module you'll learn the foundational elements of yoga postures and flow sequences. We'll study in-depth the basics of the Ashtanga Yoga system:

the nuts and bolts of a body in motion: posture anatomy, proper alignment, kinesiology, and biomechanics (asana)
the benefits and contradictions of key yoga movements (based on yoga's core principle of ahimsa, or 'doing no harm')
the practice and philosophy of breath training (pranayama)
how to improve concentration (dharana), focus (dhyana), develop powerful mind-body integration (samadhi), and free yourself from poor mental habits

AS A TEACHER TRAINING MODULE TOWARD 200 HR CERTIFICATION: This module will teach you the purposes of yoga postures for your body and how to personalize poses with modifications and advanced tips. By the end of the training you'll better understand what postures you need, when, and why, and how to break every posture and sequence down into its components to make them work for your clients' needs. Learn more about Pranalife Yoga Teacher Training

AS YOGA INTENSIVES: Take your physical yoga practice to new heights with a stronger understanding of the yoga asana (postures). Yoga Intensive workshops will give you detailed instructions and hands-on learning so you can master postures, learn to modify for your body, and build the competence to develop a powerful personal practice for the rest of your life. Check out the upcoming Yoga Intensives workshop schedule.

APPLY NOW Have questions? Ask them in the application form.

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BUY YOUR BOOKS FOR THIS MODULE: ELEMENTS OF YOGA PRACTICE

Get info on Pranalife Yoga classes, trainings, events and retreats. Plus: EXCLUSIVE giveaways, scholarhips for Yoga Teacher Training and FREE yoga classes.

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Living Yoga (60hrs)

When: TBA FALL 2013

What most people understand of yoga begins and ends with what happens on their yoga mat. This module will focus on how to integrate yoga into your life through a deeper understanding of yoga's philosophy and full practice. We will discuss the Eight Limbs of Patanjali’s Yoga Sutras, look closely at biographies of yogis who make an impact in the world, and explore creative ways we can live our yoga so that we become more vibrant and inspirational. Prepare to evolve.

This module is an excellent introduction to the full Eight Limbs of Patanjali's Yoga Sutras, the founding philosophical text for yoga. If you'd origianlly come to your yoga mat just to move your body, only to find that you want more from your practice (and yourself, and your life), this is a great place to start. It is recommended that you take Elements of Yoga Practice prior to this module, but it is not necessary.

REGISTRATION OPENS TBA 2013

BUY YOUR BOOKS FOR THIS MODULE: LIVING YOGA

Foundations of Great Teaching (60hrs)

When: TBA SPRING 2014

There is a difference between being able to do yoga well and being able to skillfully teach others how to do yoga well. This module will give you the tools you'll need to support others’ practices in a way that’s safe, exciting and empowering. This training will set you apart as an elite instructor and give you the competence to have the confidence to lead.

In this module you'll learn:

How each posture works, and how to teach them effectively
The top yoga adjustments for optimal practice
How to create an optimal yoga practice space when you teach
How to build creative flow sequences that move practitioners into deeper yoga postures safely and strongly
Creating memorable classes: How to turn good yoga classes and sessions into great yoga classes and sessions
The value of gunas (balancing qualities of the mind) for a teacher
Teaching bandhas (body locks, used for powerful flow)
Classroom leadership and management
Professionalism as a Pranalife Certified Yoga Instructor

If you've ever studied under great yoga instructors, part of your desire to become a teacher is probably becuase you want to become that kind of teacher. This module is an in-depth training for becoming just that.

REGISTRATION OPENS TBA 2013

BUY YOUR BOOKS FOR THIS MODULE: FOUNDATIONS OF GREAT TEACHING

Pranalife Yoga Teacher Training (YTT) Advanced 500 Hour Certification

Advanced Yoga Teacher/Trainer - Level I

When: To be determined, based on qualification
100 hours + mentoring and leadership projects (50 hrs)

Foundations in Leadership: Few yoga instructors reach the level of understanding, experience, skill and endurance required to become true leaders. This intensive training involves mentorship and advanced instruction, extra hours of guided practice, and professional development for those who have the right attitude, dedication and desire to teach at a more advanced level. Successful completion qualifies you to apply to lead 200 hr level Pranalife Yoga Teacher Training Modules.

Prerequisites: Completion of Pranalife 200hr YTT Certification plus an interview with Pranalife Founder Asia Nelson. Admittance given only with written commitment from applicant to complete full requirements.

REGISTRATION OPEN TO 200HR GRADUATES OR THOSE WITH EQUIVALENT PREREQUISITE TRAINING ONLY

APPLY NOW Have questions? Ask them in the application form.

Advanced Yoga Teacher/Trainer - Level II

When: To be determined, based on qualification
100 hours + mentoring and leadership projects (50 hrs)

Advanced Leadership: Taking on the title of 'leader' requires commitment, compassion, and vision. It is also the most rewarding and abundant kind of dharma. This Teacher Trainer Module is for those who have the right attitude, dedication, and demonstrated ability to lead Pranalife Yoga Teacher Training. We will work together to create opportunities to lead teacher training globally, develop workshops, create and co-lead Pranalife Retreats, and pair your unique talents with creative leadership opportunities of your design.

Prerequisites: Completion of Pranalife YTT 200 hr Certification and PYT Trainer Level I, plus an interview with Pranalife Founder Asia Nelson. Admittance given only with written commitment from applicant to complete full requirements.

REGISTRATION OPEN TO 200HR GRADUATES OR THOSE WITH EQUIVALENT PREREQUISITE TRAINING ONLY

APPLY NOW Have questions? Ask them in the application form.

Get info on Pranalife Yoga classes, trainings, events and retreats. Plus: EXCLUSIVE giveaways, scholarhips for Yoga Teacher Training and FREE yoga classes.